HOW to Get Out of your Comfort Zone
To receive new opportunities and achieve success you need to get out of your comfort zone.
"I am comfortable in the way I live my life, I don't want to grow or change."
If this is the way you think of life then you are still in your comfort zone. You limit your experiences, you fear risks, you also fear rejection, you tend to hold yourself back and play it safe. When you live your life in this manner, you are limiting your personality, capability and making a mental boundary around yourself. By staying in your comfort zone, you are putting away the opportunities you are capable of.
Comfort zone is a place or situation, where you feel safe and comfortable, with ease and without stress. Being comfortable in your self or having a place to go back to is not necessarily bad. But too much of comfort can lead to less productivity and laziness. It takes a lot of courage to get out of your comfort zone, but trust me you would benefit with the results. You would feel more in control of yourself, you would have a high self-esteem, higher self-confidence, you could cope better with unexpected problems, you could also learn new skills and become more productive and creative.
Following are the 5 steps to come out of your comfort zone:
1.Believe in change:
You will change if you think you can change.
Change begins with realization, once you realize how important it is for you to come out of your comfort zone, you could have the motivation to change. For this motivation, you need to change your thought patterns, and believe that things can change. You are what you think you are. So begin with changing the way you think of things and believe in yourself.
2.Challenge yourself:
Challenge yourself with something that helps you learn and encourages you to take risks.
Don't fear challenges, you could just face it. There is a lot to learn from the challenges you face. Do not only wait for challenges, but put yourself in a challenge, something you could't do. Something new and different. Like playing a musical instrument, going on a trip alone, meeting new people and so much more you could do. A little anxiety can help you build and grow stronger. By trying new things and taking risks you will be a much more confident and independent individual.
3. Change your daily routine:
Try something new, different from your same old routine.
To get out of your comfort zone it's necessary to change your daily routine. By doing something different from your routine, you could surprise your body and mind. You could take a new route home, get up a bit more early than usual, talk to more people than you ever do and also eat a different dish for lunch. Habitual behavior are hard to change but you could always try. Try to increase your personal boundaries.
4. Take small steps:
Begin with simple and small goals to achieve the bigger goal.
To reach your goal takes time, you could't do everything at ones. So take small steps in achieving your goal, which would make your goal seem attainable. Like If you want to lose weight, start with taking the steps instead of the lift, or walk nearby distances rather than taking a rick. If you want to improve your communication with people , start with talking to your classmates or colleagues about college work or office work.
5. Fight your fear:
Fight your fear of failure and fear of taking risk, be confident and go ahead
Focus on the process and don't fear the outcome. Don't fear failure, it will help you grow, you need to learn to take risks to experience things in life. Risk of failure will always be there , whether whatever you do. So leave your fears behind and step out with confidence. Without fear you are a new person who is now strong fearless.
With challenge comes growth, Your limiting your happiness if you don't give yourself a chance to grow. By stepping out of your comfort zone you are inviting opportunities and success. Don't miss on the opportunities and your dreams by staying in the old comfortable you. You are capable of achieving anything, just believe in yourself and what you do.
All the best to the new you, hope you can achieve a more stronger and confident self after following these steps.
ARISE AWAKE AND STOP NOT TILL YOUR GOAL IS ACHIEVED.
To receive new opportunities and achieve success you need to get out of your comfort zone.
"I am comfortable in the way I live my life, I don't want to grow or change."
If this is the way you think of life then you are still in your comfort zone. You limit your experiences, you fear risks, you also fear rejection, you tend to hold yourself back and play it safe. When you live your life in this manner, you are limiting your personality, capability and making a mental boundary around yourself. By staying in your comfort zone, you are putting away the opportunities you are capable of.
Comfort zone is a place or situation, where you feel safe and comfortable, with ease and without stress. Being comfortable in your self or having a place to go back to is not necessarily bad. But too much of comfort can lead to less productivity and laziness. It takes a lot of courage to get out of your comfort zone, but trust me you would benefit with the results. You would feel more in control of yourself, you would have a high self-esteem, higher self-confidence, you could cope better with unexpected problems, you could also learn new skills and become more productive and creative.
Following are the 5 steps to come out of your comfort zone:
1.Believe in change:
You will change if you think you can change.
Change begins with realization, once you realize how important it is for you to come out of your comfort zone, you could have the motivation to change. For this motivation, you need to change your thought patterns, and believe that things can change. You are what you think you are. So begin with changing the way you think of things and believe in yourself.
2.Challenge yourself:
Challenge yourself with something that helps you learn and encourages you to take risks.
Don't fear challenges, you could just face it. There is a lot to learn from the challenges you face. Do not only wait for challenges, but put yourself in a challenge, something you could't do. Something new and different. Like playing a musical instrument, going on a trip alone, meeting new people and so much more you could do. A little anxiety can help you build and grow stronger. By trying new things and taking risks you will be a much more confident and independent individual.
3. Change your daily routine:
Try something new, different from your same old routine.
To get out of your comfort zone it's necessary to change your daily routine. By doing something different from your routine, you could surprise your body and mind. You could take a new route home, get up a bit more early than usual, talk to more people than you ever do and also eat a different dish for lunch. Habitual behavior are hard to change but you could always try. Try to increase your personal boundaries.
4. Take small steps:
Begin with simple and small goals to achieve the bigger goal.
To reach your goal takes time, you could't do everything at ones. So take small steps in achieving your goal, which would make your goal seem attainable. Like If you want to lose weight, start with taking the steps instead of the lift, or walk nearby distances rather than taking a rick. If you want to improve your communication with people , start with talking to your classmates or colleagues about college work or office work.
5. Fight your fear:
Fight your fear of failure and fear of taking risk, be confident and go ahead
Focus on the process and don't fear the outcome. Don't fear failure, it will help you grow, you need to learn to take risks to experience things in life. Risk of failure will always be there , whether whatever you do. So leave your fears behind and step out with confidence. Without fear you are a new person who is now strong fearless.
With challenge comes growth, Your limiting your happiness if you don't give yourself a chance to grow. By stepping out of your comfort zone you are inviting opportunities and success. Don't miss on the opportunities and your dreams by staying in the old comfortable you. You are capable of achieving anything, just believe in yourself and what you do.
All the best to the new you, hope you can achieve a more stronger and confident self after following these steps.
ARISE AWAKE AND STOP NOT TILL YOUR GOAL IS ACHIEVED.
No comments:
Post a Comment